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Promoting love and light through aerial yoga

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Promoting love and light through aerial yoga

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Products

About Me

Certified aerial yoga instructor

Aloha!  I'm Tessa, a certified aerial yoga instructor with years of experience.  I was always intimidated by traditional yoga because of my inflexibility.  When I found aerial yoga I immediately fell in love because I felt like it leveled the playing field.  The fabric allows me to get the extra support I need poses and deepen my stretches.  I'm excited to share my love of aerial yoga with others!       

 

Benefits of aerial yoga

  • It's beginner-friendly
  • Relieves compression in the spine
  • Aids in digestion
  • Improves memory
  • Increases strength
  • Improves flexibility
  • Improves balance
  • Improves circulation
  • Puts you in a great mood
     

Services

Currently I am offering at home aerial yoga hammock sets and custom designed clothing.   In the near future I hope to offer online classes that you can enjoy from the comforts of your own home!
 


Contact Us

Drop me a line!

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Hale Mahina Aerial Yoga

Meridian, ID


Hale Mahina * House of the Moon

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